Hello, and welcome!
There are many reasons to land on my page. Whether you are a new student who is curious about yoga practice, or a student who has practiced many years, I would like to take this opportunity to welcome you home. I invite you to pause, breathe and be here now.
There is a lot for you to love about yourself. I am passionate about holding a space for you to discover and nurture your gifts with the practice of yoga on and off the mat.
I believe life does not depend on being able to get your foot behind your head, but on creating a good set of tools you can use beyond the mat.
My classes are heartfelt and intuitive, gently challenging and deeply nourishing. Through creating a safe space and emphasis on softening and synchronizing the breath I help you flow with more ease and grace while deepening your practice. I love to share pieces of wisdom that speak directly to you, so you can bring them home as an inspiration for your own life.
Can’t make it to an in-person class? Check my schedule for livestream options for classes as well as my library of recorded classes.
I’d love to hear from you, let’s connect!
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