Current Offerings:

Paddleboard Yoga

Join me at Westwood Lake for 60 minutes of Hatha style yoga on a paddleboard and take your practice to new heights! Whether you are new to yoga, or practice regularly this class is for you! Poses in this class will be less balance based, and more grounding. Classes run Thursday evenings starting after the May long weekend, and by request in Fall and Winter.

Investment: $20 (bring your own board). Don’t have a board? No problem! Get in touch with Westwood Lake Campground to rent one of their boards at a special rate! https://westwoodlakecampgrounds.com/boat-rentals/

Yoga in the Park

Join me for an all levels, 60 minute sunset Hatha Yoga class overlooking Departure Bay in Nanaimo. This class utilizes a set sequence of Hatha postures as a framework for each class, while adding some variety in postures based on the class theme or intention. Please bring with you: water, a warm layer, your yoga mat, blocks/straps and a mug for a small cup of tea after class (optional).

Investment: $18/class

Yoga Classes (Group & Private)

Ever thought of having a girls weekend away and including a yoga class? Maybe you have a special gathering coming up where you feel everyone would love to be guided through a class designed specifically for your group! I’m excited to be able to offer group and private bookings upon request.

Enjoy a class that is specially designed to meet your needs! You will be given appropriate modifications, sequences and poses to help bring your body into a state of optimal health and balance. We can focus on the spiritual teachings and practices that will support you the most right now. You can ask as many questions as you want. We can take as much time as we need to address your concerns and to break down the poses or practices that you are excited about.

Contact me here for more information and to book a private or group class with me.

Retreats

I am available to be booked for local and international yoga retreats. Click here to contact me about bookings.

Upcoming Offerings:

The Deep Exhale

Welcome to a next level yoga experience! Dim lighting, laser lights, loud music, and the option to dress in the most fun, free and exiting way possible!

The first Thursday of each month at Vibrant Studios in Nanaimo. Expect an all levels accessible 60 minute Hatha Flow yoga class followed by a 30 min dance party and community building time. A different music theme for each class. Class will have less alignment and breath focused instruction to allow you to really be in your body for this experience. Come as you are, and soak up some amazing vibes. Inner Fire specializes in creating unique, soul shaking and fun experiences for all!

Please bring with you: any props you normally use, water, a warm layer, and a smile! Dress code is anything bright, creative, fun and easy to move in.

Investment: $18- includes 60 minute class, 30 minute post class dance party and two glow sticks.

Yin & Gin!

Join me for a 45 min Yin practice accompanied by a featured local distillery’s Gin! Expect candles, low lights, and sweet tunes as you tune into your body while sipping a delish beverage. Class includes one drink/person. Please bring with you: your mat, any props you use for your practice, a blanket and eye cover.

Investment: $20.

Yoga at the Winery

Calm your mind and kick off your weekend a day early with a yoga class and optional wine tasting at Chateau Wolff Winery in Nanaimo. One Thursday evening each month this summer, 7pm-8:30pm join me amongst the vineyard for a unique yoga experience including a 60 minute mixed Hatha and Flow yoga class, followed by optional wine tasting (alternative non-alcoholic options available). All wines are vegan.

Investment: $20/person, plus add on options (prices available when booking-wine, sparkling juice, charcuterie boards etc)

In-Studio Classes

In-studio yoga classes will be offered soon!

Yoga on the Beach

Join me for an all levels, 60 minute Vinyasa Yoga class on the sand at Blueback Beach in Nanaimo. Please bring with you: water, a warm layer, your yoga mat and your blocks/straps. Regular class pricing applies.

Hike & Yoga

Combine your love of hiking with your love of yoga!

Join me as we hike to secluded destinations to enjoy a private yoga class, all while enjoying some of the beautiful scenery Vancouver Island has to offer. Investment: $25