Michelle’s classes are both grounding and up lifting. Her voice is so serene in savasana, and her classes are a perfect balance of effort and ease.
Home practice can be a challenge, but Michelle’s Zoom classes work wonders for me! Her calm voice is there whenever my mind wanders reminding me “I am here, here I am.” It brings me back to my breath and keeps me grounded. Thank you Michelle for reminding me just to be present and breathe.
Michelle’s classes are the perfect combination of breathwork, strength building, stretches and balance and are challenging yet achievable. I especially love how inclusive Michelle is of all levels - she always offers options/adaptations and is extremely helpful should you struggle with any part of the class. I can’t recommend Michelle enough as a yoga teacher!